Evergreen Leadership Blog

Renewal

Outsmarting Overwhelm

I fall prey to feeling overwhelmed more than I’d like. The “to do” list is long and grows like a teenager in a growth spurt. At times there are so many tugs on my time that I can find myself paralyzed, seemingly unable to tackle even one of the hundreds of tasks facing me.

As I consult and coach and teach, I know I am not alone. Many are overwhelmed by jobs that demand them to be available 24/7.

Thankfully I’ve grown wiser about overcoming overwhelm after a lifetime of practice. As such, here are the tactics that I’ve found work to outsmart overwhelm.

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The Paradox of Stress

I often say what doesn’t kill you makes you stronger. Stress can make you sharper and better – or burnt-out and ineffective. Here’s how you can stay on the good side of stress.

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