Development
Self-Care or Self-Obsession? How to know when you’ve stepped over the line.
It’s taken me an entire lifetime to internalize and act on the notion that taking care of myself was not as selfish at it appeared on the surface. I’ve had to experience, both personally and vicariously, the detrimental effect of self-neglect – when energy was sapped, spirit was wounded, and health was jeopardized.
Keep reading to learn about why self-care is so important and how I differentiate self-care from self-obsession.