
Exhaustion Remedies
On this cold Friday morning, I awoke to a fresh blanket of snow and frigid temperatures. I am up early,

On this cold Friday morning, I awoke to a fresh blanket of snow and frigid temperatures. I am up early,

I’ve spent these last ten days mostly in solitude in what I dub our “little house on the prairie.” My

Thanks to Frederick Taylor and other business thinkers at the turn of the 20th century, businesses, factories, and workplaces began

On my 40th birthday, I proudly ran exactly 3 miles and promptly hung up my running shoes. That is, until

True confession. I’d not heard the term “sacrifice syndrome” until a few weeks ago. Yet when I did, it put

If you had asked me ten years ago if I had a mindfulness practice, I would have scoffed at you.

When I first heard Bryan Neale use the term “head trash” it immediately resonated with me. For I knew I

As we examine the things at work that divert us from our most important priorities, the negative energy and time

I have a refrigerator magnet that everyday reminds me to “Not let the past take up too much of today.”

Complexity shows up on many forms – and in this week’s blog post we look at the complexity that comes
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